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A young child lying in bed scrolling on her phone in the dark.

Can Screen Time Affect My Child’s Vision?

We live in a digital world where it's almost impossible to keep children away from screens. Whether it's the TV, a smartphone, or the computer, screens have become an integral part of our daily lives. However, screens can often cause digital eye strain—especially for children who don't know any better. But are screens inherently dangerous…
A smiling young woman outdoors wearing sunglasses to prevent eye damage.

Can You Sunburn Your Eyes?

Sometimes, spending a day out in the sun is one of the most pleasant ways to enjoy your time. However, the sun isn’t harmless; it can quickly damage your eyes if you aren’t careful. Exposure to the sun’s rays increases the risk of all kinds of long-term eye conditions, but there’s one thing often forgotten…
An eye with a bump on the upper eyelid.

What is That Yellow Bump on My Eyelid?

An eyelid bump is not as straightforward as you may think, as you can present with several types of eyelid bumps. A yellowish bump on your eyelid could be a number of things: a stye, a chalazion, a milia or xanthelasma. They likely come from the buildup of protein or fats under the skin on…
A woman holds onto an ortho-k lens between her index finger and her thumb

What Are Ortho-K Lenses?

Many individuals would appreciate being able to experience daily living without using their glasses or contacts. While permanent forms of vision correction are available, not everyone is interested in undergoing eye surgery. Ortho-k lenses provide a unique alternative!  Orthokeratology (ortho-k) lenses are worn while sleeping to temporarily reshape the cornea. This provides temporary vision correction…
A woman experiencing eye dryness rubbing her eyes.

Can Dry Eyes Cause Blurriness?

Dry eye is a common condition that occurs when the eyes do not produce enough tears or the quality of tears is poor. It can happen to anyone, regardless of age and gender. This condition may cause discomfort, irritation, and even blurred vision. Blurred vision is a common symptom associated with dry eyes. When the…
A close up image of a woman touching the edge of her eyelid, exposing her dry eye

How to Unclog Meibomian Glands

Meibomian glands are tiny oil glands that line the margin of the eyelids. They are crucial for maintaining the health of the ocular surface by producing an oily substance, meibum, that prevents the evaporation of the eye's tear film. Keeping these glands unclogged is vital to ocular health. A blockage or dysfunction, called meibomian gland…
POV of a person with astigmatism, seeing distorted vision looking at a wooden stick figure with its arms positioned in the air. Rigid gas-permeable lenses can help provide sharp, clear vision.

What are RGP Contact Lenses?

If you are looking for contact lenses that provide sharper vision and more durability than soft lenses, RGP lenses might be the perfect fit for you. RGP lenses, referring to rigid gas-permeable lenses, are a type of contact lens made of a relatively hard, durable and deposit-resistant material that may allow more oxygen to reach…
An OHIP application for health insurance in Ontario.

OHIP Changes Coming September 2023

Regular eye exams are crucial to detect and treat vision problems, but insurance, whether private or through OHIP, can make eligibility for coverage confusing. With the new OHIP changes that took effect in September, many still need to learn what their new eye exam coverage looks like. This leads many Ontario residents to wonder: Does OHIP…

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